Train Like a Champ: How to prevent ankle injuries
You’ve done your ABCs, towel crunches, calfraises and a gauntlet of single-leg exercises, but you keep spraining your ankle. Back to the training room for…
physical therapy
How Acton-Boxborough coach Julie Hubbard is helping players recover from ACL tears
During her soccer playing career, Julie Hubbard tore her ACL four different times. Anyone remotely familiar with sports injuries has undoubtedly heard of this significant…Read More
