Making smarter snacking decisions
It doesn’t make sense that parents would drive hours or pay for flights for their sons or daughters to improve their skills while playing in…
Could Boston support two pro soccer teams?
Three professional soccer teams claim to represent New York. All three — the New York Cosmos, New York City FC and New York Red Bulls…
Respect the Refs
With another season of spring soccer in the books, it’s good to recognize everyone who helped make it possible: the players, the coaches, the parents…
Stars and Stripes: My U.S. Best XI
Independence Day here in New England is a special day and time. From the Fourth of July fireworks with the Boston Pops to the barbecues…
Tips for gaining lean muscle and losing body fat
Summer is a time when many of the athletes I see in my office ask about shifting body composition either to gain lean functional muscle…
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